Editor's Review
Welcome to GOWOD, the ultimate mobility app that will revolutionize your flexibility and mobility routine! 🏋️♂️ With over 1,000,000 users, including top CrossFit® athletes, GOWOD is your personalized mobility coach designed by experts in the field. Say goodbye to stiff muscles and restricted movements, download GOWOD now and unlock your body's full potential!
Features
Personalized mobilization protocols
Tailored exercises for your needs
Fully adaptive to your training movements
Monthly mobility retesting
Extensive video library of 240+ exercises
Well-being, preparation, and recovery support
Time-efficient routines
Targeted mobilization for weaknesses
Pros
Customized for individual needs
Used by top athletes worldwide
Effective for training enhancement
Innovative approach to flexibility
Progress tracking for results
Cons
Premium features may require payment
Limited exercises in free version
